Wim Hof Fundamentals Event

We're thrilled to announce an exciting new event coming up in March exclusively for our members! Partnering with accredited Wim Hof instructor Toni Medcalf, we're bringing you a unique opportunity to experience the transformative power of the Wim Hof Method first-hand.

Join us on Sunday, March 3rd, from 10am to 2pm at the club for a special 4-hour Wim Hof fundamentals workshop led by Toni Medcalf herself.

This workshop is perfect for those looking to:

• Relieve stress and pain.
• Reduce inflammation
• Boost immunity
• Improve sleep
• Achieve an overall sense of wellbeing.

During the workshop, Toni will delve into the science and theory behind the Wim Hof Method, guiding you through invigorating breathwork sessions and offering the optional experience of an ice bath.

Just so you know, there are only 15 spaces available for this exclusive event, ensuring a personalised and immersive experience for all attendees.

Secure your spot now at £95 for members and £100 for guests by purchasing tickets through the link below.

Reserve your spot!

What to bring:

• Yoga mat
• Warm clothing and blanket
• Swimwear
• Flip flops
• Towel and/or air-dry robe

Light refreshments will be provided throughout the workshop. Please refrain from having a heavy breakfast, as the breathwork session is best done on a nearly empty stomach.

If you have any questions leading up to the event, please contact @toni_medcalf_wellbeing on Instagram.

Take advantage of this incredible opportunity to unlock your potential and elevate your well-being with the Wim Hof Method. Reserve your spot today!

Reserve your spot!